030719

Thursday March 7th

Rom WoD

“U-Turn”
100 Singles, 50 Reverse Lunges, 25 Pushups
80 Singles, 40 Reverse Lunges, 20 Pushups
60 Singles, 30 Reverse Lunges, 15 Pushups
40 Singles, 20 Reverse Lunges, 10 Pushups
20 Singles, 10 Reverse Lunges, 5 Pushups

RX+ Double Unders, HSPU’s