031919

Tuesday March 19th

12 Minutes of Gymnastics Practice

“Bedtime”
5 Rounds, On the 5:00
15 Lateral Barbell Burpees
12 Deadlifts (115/80)
9 Hang Power Cleans (115/80)
6 Push Jerks (115/80)

RX+ Bar Facing Burpees, (155/105)