051419

Tuesday May 14th

Back Squat
4 Reps @ 75%
2 Reps @ 80%
4 Reps @ 75%
2 Reps @ 85%
4 Reps @ 75%
2 Reps @ 90%

“Peddle to the Metal”
21-15-9:
Front Squat (95/65)
Pull Ups
Burpees Over Bar

RX + (135/95)