061119

Tuesday June 11th

Back Squat
Every 2:30
3 @ 82.5%
1 @ 90%
3 @ 82.5%
1 @ 92.5%
3 @ 82.5%
1 @ 95%

“Power Ranger”
15 Power Cleans
600m Run
10 Power Cleans
400m Run
5 Power Cleans
200m Run
RX – 155/105