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Addie-Jen-bna-crossfit-nashville-mount juliet-crossfit

Thursday November 28th

Holiday Hours:
Thanksgiving Day (November 28th): Closed
Friday November 29th: 8AM, Noon, 3:30, 4:30, 5:30, 6:30 Classes
No 6, 7AM

Thanksgiving Day:
Closed… but here is a home WoD!
30-20-10
Push Ups
Jumping Lunges
Sit Ups
Jumping Squats

Or

5k Run