120718

Friday December 7th

Stamina Squats
Odd 1 Front Squat
Even 3 Back Squats
@ 82.5%

“Sore Eyes”
AMRAP 20
20 Wallballs (20/14)
20 Sumo Deadlift High Pulls
20 Box Jumps (24/20)
20 Push Presses (75/55)
20/14 Calorie Row