SkillsSkills

Skills in Mount Juliet

Try our Skills Classes

Skills

Programs are designed to be all-levels and scream-free motivators.

Our Skills Coaching help develop the aspects of CrossFit that information only cannot help you achieve.

From Cardio movements such as:

-Double Unders

-Running Technique

-Ski Erg Technique

To Olympic Lifting movements such:

-The Snatch

-Clean and Jerk

To Gymnastics:

-Kipping Pull-ups

-Muscle ups

-Hand Stand Walks

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Skills

Trusted and Loved By Hundreds of Mount Juliet Residents

Located 10 miles east of Nashville, in the heart of Mount Juliet TN, behind the Vintage Station Apartments next to the Nashville Star Train Station.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit BNA is located and easily accessible from all of Mount Juliet.

385 Industrial Drive, Suite 104, Mount Juliet TN, 37122
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Punch excuses in the face! Being Fit is a choice, so FIGHT for it!

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